- 1 chicken breast per person
- 1 red pepper
- Curry powder
- Chili and garlic sauce
- Garlic (fresh or sauce)
- Sliced courgette
- 1 small carton of coconut milk
- 75g of rice per person
- Cooking oil
Method
- Measure out rice and put in saucepan
- Boil enough water in a kettle to cover the rice. When boiled add to the rice in the saucepan.
- Set the rice on the hob at the lowest heat and leave to cook. Keep checking it so that it doesn't stick to the pan - make sure there is plenty of water in the pan.
- Heat oil in pan. Chop chicken into pieces and fry in oil.
- Slice and add courgettes and pepper. Fry with chicken in pan.
- Add curry powder to taste and stir in to chicken mix.
- Add garlic sauce and chili sauce to taste. Stir, and simmer for a few minutes.
- Add the carton of coconut milk and leave to cook on a low heat for about 10-15 minutes, or until the chicken is cooked through.
- Check rice to see if it is cooked.
- When chicken and rice are ready, drain rice and serve with the curry.
- Eat!
No comments:
Post a Comment